Overnight Banana Oatmeal in 2ways

Go ahead and cook some oatmeal at night, Therefore you could have oatmeal as Hot or Cold in the next morning. Yes, cold oatmeal...Who says oatmeal have to be served hot? Since you are the boss of your food, add some honey or sweetener if you want it too be slightly sweeter, but I won't recommend doing that since I'm watching my weight and high sugar level could have negative effect on it.
Recipe (1serving, under200calories!):0
1/2cup lactose free skim milk
1/4cup Quaker instant oatmeal
1/2tsp vanilla
1/2banana, sliced
1/4tsp cinnamon

1) in a microwave safe bowl, microwave milk and oatmeal on high for 1mins40sec. The cooked oatmeal should still be watery, since you ate leaving it overnight, the oats will absorb the remaining liquid.
2) Stir in vanilla. Wrap the bowl with plastic wrap and put in the fridge.
3) Put the sliced banana on a plate, wrap with plastic wrap, put in the freezer.
4) k, so now should be in the next morning... In a blender, blend together the cold oatmeal and frozen banana slices ( if the banana is too hard to blend, microwave it for 15sec). Pour banana oatmeal into a bowl and sprinkle cinnamon on top. Enjoy:3
5) if you want it hot, microwave it for a minute or so.